
More visual proof of how cold it is here. Mechs are having a hard time washing bikes cause of ice build up. http://tweetphoto.com/13929210
The guys stayed out of trouble on stage one of Tirreno-Adriatico and Simon Gerrans led them home at Paris-Nice. Report: http://bit.ly/db3JcF
Thomas Frei speak (in swiss german) about the first Stage in Tirreno.... http://www.bmcracingteam.com/index.php?id=185&L=1
new beef by bob roll - anti doping in other sports compared to cycling http://tr.im/RlJm
I bought 'PATAGONIA' Better Sweater Jacket and Lightweight R4. Vraiment comfortable!! Because, vachement COLD here..

@andy_schleck pull down on the cable under your top tube...also known as the emergency brake.
Rode with @wsjcouch this morning. He's either training too much or I need to find another job...
Today was an awsome endurane day on the bike.My whole body hurts me.I love it.Now relaxing and making some authentic Paella con Jennifer:)
Paris-Nice Stage 3 Recap: The Young and The 'Old.' http://bit.ly/dgYmAv #TRS #parisnice
Active recovery?? More like active hyperthermia out there.... http://twitpic.com/17rg1t

World champion Cadel Evans fifth for the BMC Racing Team after Stage 1 of #Tirreno-Adriatico. http://twurl.nl/cufk1k #procycling

Speaking of recollecting my Junior days in Moab, just got a nice gift in the mail from @ChrisWherry... #classact

As we head south in France, it's getting colder. As the mechanics wash the bikes, it immediately turns to ice!
Great video of Alex Candelario's second place finish at the Tour of Langkawi Stage 3. http://bit.ly/9D6G1f
Can someone tell me what to do when you get your hands so cold that you can break anymore,pls give me advise!?don't brake is not an option

Hanging out with the mechanics.I always tend to hang here at some stage of a race. Massive beats going tonight. http://yfrog.com/eu3pxj

RT @STEVENCOZZA: When you gotta train you gotta train. Snow day in G-town. http://tweetphoto.com/13908816
RT @ColleMcVoy Are u 4 bikes? launched new initiative with @bikesbelong to gather a million voices in support of biking http://bit.ly/bBGnF5
RT @SportsBasement: Hey cycling fans: cyclist @LucasEuser will be taking your Q's this Weds, 6:30 @ SB Presidio. http://bit.ly/b9pthb
What a night. My daughter has an ear infection. Now I'm at the Doc with her. Its painful to see your child hurting.
Big thx to Monsieur Prudhomme,ASO n all the peoples involved in that decision.We know it s not easy to make it happen but We appriciate
Uncomfortable cold & wet day @the office for the boys. Hoping it clears before we get to the mountains on the weekend...

Congratulations to our Chuck Norris jr. Peter Sagan 20 years old won at PN today! Impressive!
Apparently my twitter account is worth nearly 4000 dollars... http://tweetyam.com/koendekort (via @Maid_Jehanne)

Stage 1 done and all BMC'ers A-ok. Cold and wet out there. A little disturbing to think that was supposed to be an "easy, flat" day.

Check this video out -- Why the Bissell Pro Cycling Team Trains in Sonoma County http://youtu.be/GZE-TsDRmys

Meeting at Kramer Castle Agency to go over plan with our new partner "Velamints" does anyone remember them??

Gerdemann wins in cold but not Arctic start to Tirreno. Boys kept me out of trouble all day-I'm happy to get thru unscathed....

General 3 1.Voigt J. (SAX) 12h40'26"; 2.Sagan P. (LIQ) 06"; 3.Sanchez L. (GCE) 09"; 4.Millar D. (GRM) 12"; 5.Kreuziger R. (LIQ) 14";

Flat tire with 7k to go. No chance to come back. Team rode well together though. Freezing cold and wet at finish..

Rainy cold slippery hilly finale crashed on my arse no real damage no sprint tomorrow's another day

Cold, wet and windy stage at Tirreno. Everyone was suffering with wet 3 degrees at the end. Glad it's behind us!
Hey all! I did it! A mere 2 days here & I ran 45 min at high noon. When I stopped sweating, I finished 15 mins on a tredmill.

Last chance to win a signed CTT kit! Deadline to predict no. of wins 2010 (men&women) is today! Also tell your friends by re-tweeting.

What do Giunti, Axelsson, Rebellin, De Bonis, Scarponi, Hondo All have in common? All have been on Diquigiovanni and...? Woohoo go team!!

Welcome #LIVESTRONG team members @livestrongcb @raebazzarre @_bexxx_ and Claire to Cape Town. Looking fwd to seeing you all.
video highlights from stage 2 of paris-nice. riders go down hard at end in crash http://tr.im/RjtL

Recharged my airtime w/ @PhilLiggett this am. JAG ride was wet but good times, Ntini kept us alert! Finished off w/ massage from Richie
RT @nyvelocity: An interview w/ "J-pow", Jeremy Powers of Jelly Belly & cross fame. http://nyvelocity.com/content/2010/jeremy-powers-podcast

Stopped at a cafe, sat down, ordered & then realized they are w/o power. They're making it work - just had a warm milk w/ instant coffee...
Subway sandwhich shops have a unique smell when you walk past, not sure if that's a good or a bad thing for them.....
is snowing a lot here at my village. damn. but i have my ergometer and tons of good new music!
Everybody sit's in the bus because the start is delayed with 60km. We are waiting in the bus. - http://moby.to/5e24ya

ok, we're at the stage start & have just been informed that the stage has been shortened by 53km. At least thats something.

Sign on at the start then in the bus for 50km and see how much snow there is there, haha, gonna be a great day!

Sendind my thoughts and regards to Trinity and Family. http://www.news-mail.com.au/story/2010/03/10/mourners-say-goodbye-trinity/

Should be a sprint today so we got our work cut out for us.Small climb 6kms to go to make things a bit more interesting.
On the massage table, watching 2 and half men. Pretty tweaked tonight, could feel the flight a bit today on the track.

Today stage 1 in Tirreno; nice surprise this morning, weather is not a bad than in the forecast. Windy, cold but at least dry and no snow!

great news for cycling - RT @sonofabike: Google announces bike Google Maps at #nbs10 - http://shar.es/mbmuD
Stage 3 begins. the ride with Lance For Life 100kms and an early start. But weather in Cape Town looks good
First race in America and 1st place. Good way to start the season. Great lead out from Sulzberger and Bazzana.
A Calmer Day in Paris-Nice - TRS: http://bit.ly/ah5VgH #Team_RadioShack #TRS #parisnice #procycling #LIVESTRONG
Easy day today, big sleep in, lunch in town and even some shopping in downtown Invercargill.....bogan as!

http://twitpic.com/17meu0 - @sevenpelicans ha! Look what I picked up last night. Symbolic, huh.
Rubiera está satisfecho por su papel en Murcia y disputará la Vuelta al País Vasco http://bit.ly/c9XeMD

day is done.the most exited think over the day-P.N last km finish.I am not sure if race organizer was counting on riders safety at all.Oops!

@louderjeff good to see you have the little lady on the wine at such a young age.... respect.
Flew down to check on Tirreno crew. Man its cold here. This hotel was not made for this type of weather.
"Less than half of surveyed Melbourne motorists knew that cyclists could ride two abreast" Herald Sun. Well now you know!
2e stage in paris nice, again blue sky, but stil more wind dan yesterday,12. 00 take of for a nice 200km. http://myloc.me/4Btf7
115 mi solo. 1 more week of kicking my own butt before my next race in Portugal where there will be other butts around. Lotta work. Worth it
Breakaway from Cancer® Champion nominations are now open. Nominate someone (or yourself) to be honored during the race. http://bit.ly/bAFDiY
1 vera tappa parigi nizza arrivati in 15 davanti vinto lo sprint del gruppo...molto molto freddo
I've got some swoll legs from the race yesterday...three bee stings all on the thigh!
Great victory for the team with superstrong Greg on a craisy day in France!! My luck hasn't caught up with me, but it'll come some day...
8 March "Festa della Donna" The womans Day. At least in Italy... I'm making dinner tonight
Back to the administration side of living this morning.Coming up to tax season,catching up to mail,paying bills etc.I prefer riding my bike
I uploaded a YouTube video -- 20100303 Tour of Fly V Team Trailer, Dan Plummer http://youtu.be/3AMv3V18f70?a
@LeviLeipheimer has negative drag, he's just that aero. Well done, way to get amongst it!
stonecup in Lyons is awesome, esp at 830 am when u rolled out at 7. ugh, back home, gotta get ready for the fun part of the day.

Rabon wins overall in Murcia. I believe that puts HTC in the double digits for '10 wins. Congrats Franky!
So it's true. It IS today in Singapore! My bets are in, Joe. No pressure...RT @joeeldridge: 6hrs till game time. Its gonna be hot!!!

@mcewenrobbie Hey there is snow on the way too.. Saturday is going to be sun max 5 degrees for Strade Bianche. Snow Sunday.


